Have you ever wondered what is the main difference between cholesterol, triglycerides and saturated fats? Well, sure, you definitely have heard of cholesterol and might even be taking prescription medications to lower your blood cholesterol level; and in the back of your mind you recalled your doctor advised you to avoid foods with high saturated fats. Also, you thought you saw ‘triglycerides level’ somewhere on your blood test report but never quite sure what it is. On this week’s episode, we are going to explain cholesterol, triglycerides and saturated fat, once and for all.
Hosted by Charlotte Lee
Script written by Joyce Toh
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